Last year in May I participated in a 30 day challenge that involved: running/walking 1 mile daily, realacing an unhealthy breakfast with a healthy one (Mine wasn’t unhealthy to start) and journal on what moves/motivates you. I am doing a variation on that theme starting tomorrow…
April 1 – April 30 I will run a mile everyday. I am also committing to three random acts of kindness each day if the month.
I am also giving myself a little push and from April 1 until my husband moves up on April 12. I am giving up junk food, fried food (Which basically IS junk food!), added sugar, and…. drumroll…. breads!
Alright! Its out there in the interweb… no turning back!