Ya’ll can probably tell by this point I have this thing about the concept of taking a deep breath, and just breathing in and out. Again, and again. Slowly. Calming the pace of life.
When I saw this, I just went ahhhhhh…. so me!!! And wanted to share it!
I have no idea why the simple concept of breathing in deeply and breathing out completely makes my heart calm and happy… but I’m so glad something simple like that makes me feel more whole.